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Post by bagpuss on Jul 21, 2008 13:06:28 GMT
Here is a recipe from BBC Good Food's "101 Simple Suppers" (an absolutely brilliant little book which I would recommend to anyone).
"Ham Stuffed Marrow - Serves 4 - takes 25 minutes
It can also be used for some squashes too
Ingredients:
1 Marrow (about 1.5kg/3lb 5oz in weight)
25g/1oz butter, cut into cubes
6tbsp ready-made tomato pasta sauce
about 10 slices water-thin ham
4 eggs
85g/3oz Double Gloucester or Cheddar cheese grated
Pre-heat oven to 190C/Gas 5 (fan oven 170C).
Peel and halve the marrow (lengthways) and scoop out the seeds.
Put in a shallow microwave-proof dish, dot with buter and season. Cover with cling film, pierce several times and cook on High for 7 minutes, until tender.
Spoon the tomato sauce into each marrow half.
Arrange the ham on top.
Break two eggs into each half and sprinkle with cheese.
Bake for 12-15 minutes, until the effs are softly set and the cheese has melted and turned golden.
(If you are interested: Per serving 281 kcalories. 20g protein, 6g carbs, 10g sat fat, 1g fibre, 2g salt, no added sugar)"
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Post by Jasmine on Jul 31, 2008 16:13:07 GMT
That sounds delicious and very timely too - we have come back to 2 courgettes that have turned into marrows and I was wondering what to do with them!  |
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